The School of Science has prepared a wide range of activities and music performance to welcome the new students to join our big family. It offers an excellent opportunity for you to explore yourself, enlarge your social network and make some new friends.
Date: 31 Aug 2026 (Mon)
Time: 14:00-16:30 (Registration starts at 13:45) (TBC)
Venue: S. H. Ho Sports Hall, HKUST
Science School T-shirts will be distributed to freshmen on the event day. Collect at our registration counter while stocks last!
Kindly fill out this form by 28th Aug (12 noon) to confirm your attendance! See you at the Party!
Inquiries:
advise@ust.hk
Office of Academic Advising and Support
School of Science
EVMT Mainland Orientation Study Trip 2025
Date: 22 to 28 August 2026 (Saturday to Friday)
Destination: Shenzhen and Kubuqi Desert, Inner Mongolia, China
Transportation Arrangement:
Flight details:
Hotel:
Course enrollment: ENVR1811 Environmental Management and Technology Study Trip I (1-credit)
Course assessment: A study trip report of at least 500 words to be submitted within 2 weeks after the study trip
Program fees: $3,000
Level 1 & 2 Certificate Course in Dinghy Sailing
One to Three Star Award Certificate Course in Kayaking
(WSC) Basic Certificate Course in Windsurfing
Stand-up Paddle Stage 1 & 2 Certificate Course
It's easy for GPA to start feeling like everything - especially in the University of Stress and Tension. University life often brings academic pressure, grade comparison and concerns about GPA. This workshop explores why results can feel personal and how academic pressure affects motivation, focus and confidence. Through practical strategies and psychological insights, you will learn healthier ways to manage academic stress, respond to results, and build a sense of self-worth that goes beyond numbers on a transcript.
Remarks: This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service' category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours, you must attend the event in full and miss no more than 10mins.
Medium of Instruction: English
Enquiry Email: counsel@ust.hk
Emotion is our instinct. However, believe it or not, many of us may misinterpret, ignore or suppress our seemingly inborn emotional response. This workshop will help you understand more about our emotions and their association with stress in building resilience. Strategies on effective mood management will also be explored. Just come along! You may have a lesson on how to manage your own emotions and turn the perceived obstacles into treasure.
Remarks: This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service' category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours, you must attend the event in full and miss no more than 10mins.
Medium of Instruction: Cantonese
Enquiry Email: counsel@ust.hk
Starting university is exciting, yet it can also be challenging and stressful. In the face of new challenges and transitions, resilience plays a key role in how you adapt and grow. This workshop explores how your thoughts and beliefs affect your emotions and behaviours. You will also learn practical ways to develop more balanced and resilient thinking patterns, enabling you to better cope with life’s challenges and frustrations.
Remarks: This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service' category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours, you must attend the event in full and miss no more than 10mins.
Medium of Instruction: English
Enquiry Email: counsel@ust.hk
In our demanding world, prioritizing mental well-being is crucial. Let's explore various dimensions of self-care and how these intentional practices can significantly enhance your resilience, manage stress, and foster overall mental health. Discover how to build a personalized "toolkit" that empowers you to proactively support your mind, prevent burnout, and live a more balanced and fulfilling life. Self-care isn't selfish; it's fundamental.
Remarks: This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service' category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours, you must attend the event in full and miss no more than 10mins.
Medium of Instruction: Cantonese
Enquiry Email: counsel@ust.hk
Nonviolent Communication (NVC) is a practical approach to express yourself honestly while listening to others with empathy. In this workshop, you will explore its basics through concept overviews, role‑play, and empathy listening exercises. By blending theory with interactive practice, the workshop supports you in building healthier relationships and greater self‑awareness as you adjust to campus life.
Remarks: This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service' category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours, you must attend the event in full and miss no more than 10mins.
Medium of Instruction: Cantonese
Enquiry Email: counsel@ust.hk
University life is a time of growth and development, as well as a time of transition and challenge! It is our goal to facilitate you to prepare, to explore and to flourish in your coming university years. Let us get you started for your understanding and knowledge on how to adjust to the new environment in order to pursue a fruitful university life.
Our Counseling team sincerely invites all Mainland Students to join this orientation program tailor-made for non-local new comers.
大学里的生活是充满成长,发展以及适应和挑战的机会!我们期待陪伴你为大学生活做好准备,积极探索,力求一个充实的大学生活。那么,一起来增加了解和适应这个新环境吧。
我们辅导团队特此邀请你参加专门为内地新生举办的迎新活动,令你更能装备好自己步入大学多姿多采的生活。
Medium of Instruction: Putonghua
Enquiry Email: counsel@ust.hk